sydneywren3
Damage of Sugar
Sugar is addicting, and most of us are eating much more sugar a day than we need. Sugar affects all parts of our body. I wanted to share...
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ABOUT ME
My name is Sydney Keller and I'm 17 years old. I love learning about different ways to fuel our body and how the human body works. I've made this space to share facts about different forms of exercise and how they change our mental and physical health.
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For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about our world. I founded Healthy Living with Sydney with a mission to give others a taste of what goes on in my mind, and I have been at it ever since.
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Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to collaborate on a project together.
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sydneywren3
Mind Behind Meditation
A couple years ago, I used to make fun of meditation. I thought it was pointless and lame, but my parents continued to encourage me and...
sydneywren3
Sleep Deprivation is Real
As a teenager, getting enough sleep is a struggle. Whether that be from homework or staying up late too play video games, sleep...
sydneywren3
Why You Need to Drink More Water
Water can be the answer to many questions you may have. Why do I feel sick? You’re dehydrated. Why am I so tired? You’re dehydrated. Why...
sydneywren3
The Impact of Running
I have been running my whole life. From 5ks I would do with my dad, to my own personal training for school sports, I have been through it...
sydneywren3
What Spinning Does to Your Body
Over the past couple years, I have gone to countless spin classes and taken over one hundred classes on the peloton. My favorite form of...
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