What Spinning Does to Your Body
Over the past couple years, I have gone to countless spin classes and taken over one hundred classes on the peloton. My favorite form of...
My name is Sydney Keller and I'm 17 years old. I love learning about different ways to fuel our body and how the human body works. I've made this space to share facts about different forms of exercise and how they change our mental and physical health.
​
For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about our world. I founded Healthy Living with Sydney with a mission to give others a taste of what goes on in my mind, and I have been at it ever since.
​
Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to collaborate on a project together.